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Grief is not Linear

The path to overcoming grief and loss is certainly not linear. You do not overcome the loss of another life but learn to live differently. The shadow, memories, love and history of another never dissipate or leave your heart. They remain there forever. Sometimes hidden, then other they rise deep within revealing themselves. The longing in your heart and the tears that stream and roll down your cheeks. The breath you struggle to take as you reach deep within your soul and feel. This week and the end of last have been full of overwhelm, angst and trying to figure things out. I’d pushed the idea of it being grief from my mind. I was emotional, out of sorts. Then the universe forced or allowed

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If you have any questions about any of my services or would like to book a session with me feel free to use the contact form or get in touch at spiritandsoul@live.co.uk

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