October 17, 2019

It’s been a while, since I have blogged and I am so ready to be back and get my creative writing juices flowing.

Life really is a roller coaster. I'm seeing huge shifts all around with clients, friends and family. All these shifts and changes have required making a deci...

August 29, 2018

They say your yoga mat and practice is a reflection of your life. Today during my yoga class I found myself getting angry and annoyed at my inflexibility. As my yoga teacher assisted and guided me trying to help me to release “She commented this hip just doesn’t want t...

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