A weekly in person session. This class is suitable for everyone. The classes will give you the tools to create space, reduce stress and give you an opportunity to relax and leave feeling positive. Each class will look at different styles of meditation and how you can incorporate mindfulness and meditation into your everyday lives. Classes involve teacher led discussion on awareness and experience. Love Susi x
These sessions take place at my home studio at Station Road, Ellon. Details will be sent upon booking. Loads of Parking is available in my driveway.
£24 for 3 sessions
Dates to Include: 22nd August, 29th August and 12th September