Be Free to Be You.
Do you want to feel relaxed & anxiety-free? Do you want to reduce stress and take back control over your health and wellness? I have designed the BE FREE package just for you! Book your place today and allow me to help you take control back to wellness, find out more of who you are and live a life you love!
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
About Spirit & Soul
Spirit & Soul, based in the North-East of Scotland, Aberdeenshire, offers Reiki, Meditation and Mindfulness Classes, Essential Oils & Treatments, the popular BE FREE: Overcoming Anxiety Package, Card Readings & an online shop to purchase all your holistic and healing products to compliment your lifestyle.
It begins with you.
Do you want to make an immediate start towards self belief and leave your anxiety behind? Subscribe to my newsletter to gain access to the transformational tools that you can use every day.