Susi McWilliam 

A poem about slow living and rest when the overwhelm or fatigue hits. Lay it down Lay it down and rest Lay it down and grab the blanket Wrap your self in the soft cosy embrace Allow the chest to soften and the shoulders to drop Take the moment Deepen the breath Sigh Wait, Be, Slow, Embody, breathe and allow your mind, body, spirit to catch up with you Recalibrate, process, allow. Lay it down beautiful, lay it down

I am currently taking part in a writing challenge, writing everyday in January. This has given me so much. My creativity is back in full flow. What I would say is writing for me offers a chance to tune in and connect to what's important. This week that has been paramount as I began to question my purpose. I was thankfully guided back when I was asked the following question; Why do you want to help people? My response was this. It makes me buzz when people have a breakthrough

I am medicine woman, mother, wife, friend, self. I support and share love. i shine light on others capacity to heal. Through nature,...

She loves the wind in the trees and rain on the windows She loves studying, learning and growing She loves food, cooking, creating and...

She gave all she could She gave love to those who felt unloveable She gave hugs to those who lacked connection She gave support to those...

No one has the right to know your business No one has to like you No one will know how you feel No one will understand how your mind...

Life is softening What if you wake and move gently into your day Give up the harsh struggle and pain You are being offered another way...

Take a Breath my Love, Sip Your Tea by Susi McWiliam Take a breath my love, sip your tea, Allow yourself space to process, Allow yourself...

All is Well She sits and stares, her heart heavy waiting for tears. No reason why, just ready to release She doesn’t run, she sits She...