Joy First Living
In this vibrant and soul-nourishing episode, I sit down with the incredible J.Nichole Smith, Brand Architect, Colour Psychology expert, and self-proclaimed Joy Seeker. With over 20 years of experience creating impact and beauty for brands across the globe, Nic has worked with everyone from billion-dollar businesses to creative entrepreneurs, all while living a “Joy First” lifestyle.
We talk about what “Joy First” truly means, the power of small feel-good shifts, and how colour (yes, colour!) can radically transform the way we feel and work. Nic opens up about balance, and building a life that’s rooted in both success and soul. Whether you're chasing more joy, freedom, or just trying to feel good again this episode is for you.
🔥 Highlights:
What it really means to live a “Joy First” life
The simple shifts that can radically improve how you feel day-to-day
How colour psychology can be a secret weapon for joy and confidence
Tools Nic uses to stay mentally and emotionally well
What freedom feels like to her, and how she stays grounded in it
💫 About Our Guest:
J.Nichole Smith is a brand architect, designer, and expert in colour psychology. She’s been featured in USA Today, Real Simple Magazine, and the LA Times, and has helped celebrities, startups, and global brands align with joy and impact. Nic now lives in the North of England with her dreamy husband, two girls, and a sassy Frenchie, surrounded by sheep and inspiration.
🌐 Connect with Nic:
Website: jnicholesmith.com
Instagram: @jnicholesmith
Additional Support Links:
Join my email list and receive a free meditation: https://www.spiritandsoul.me/signup
Want to join my facebook group: https://www.facebook.com/groups/1865088843718402
Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w
Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194
Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163
Connect with me or tag me @susimcwilliamspiritandsoul
Website: www.spiritandsoul.me
Facebook:https://www.facebook.com/susimcwilliamspiritandsoul
Instagram: https://www.instagram.com/susimcwilliamspiritandsoul
#joyfirst #colorpsychology #mentalhealth #creativeliving #freedomlifestyle #podcastersofinstagram #joyfulliving #colourmatters #colourfullife #wellbeingpodcast