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EVENTS

Enjoy booking my events both Online and In Person designed to boost your well-being, help you feel good and align you to what matters in your life.

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Earth and Soul Summer Retreat Day Pay in Full

🌕 Earth and Soul Summer Retreat with Susi & Jenni📍 Newburgh Village Hall🗓️ Saturday 10th August🕙 10am – 4pm Join us for a day of soul nourishment, connection, and seasonal alignment by the sea. As the Full Sturgeon Moon in Aquarius rises and summer is at its fullest bloom, we invite you to slow down and reconnect with nature, with your inner self, and with a circle of kindred souls. Our day together will include: 🌊 Mindful Beach Walk & Nature ImmersionLet the sea breeze guide you into presence as we walk along the shoreline, grounding in the wisdom of the natural world. 🌿 Connection CircleGather back at the village hall for heartfelt sharing and soulful community. 🎶 Sound BathSink into healing sound vibrations to soothe your nervous system and open your heart. 🖋️ Seasonal Reflection & JournalingTune in to the energies of high summer and the full moon, with guided prompts to illuminate what is blossoming and what is ready to be released. 🧘 Grounding MeditationReturn to stillness and anchor your intentions with a calming meditation practice. 🍉 Refreshments & Seasonal SnacksEnjoy nourishing treats and gentle conversation as we close the day. ✨ This retreat is designed to help you realign with the rhythms of nature and your own inner landscape, held in a safe and sacred space. 💛 All are welcome. No experience needed, just bring your open heart and comfy clothes. 🍰Please note refreshments, cake, teas coffee are included. Lunch however is not included and you are advised to either bring a packed lunch, or you can buy something locally from the local shop or coffee shop. There is a lovely kitchen and seating area for us all to dine together.  Let this day be your mid-summer pause, your full-moon exhale, your soul’s gentle reminder.

£88.00 GBP
Earth and Soul Summer Retreat Day Payment Plan

🌕 Earth and Soul Summer Retreat with Susi & Jenni📍 Newburgh Village Hall🗓️ Saturday 10th August🕙 10am – 4pm Join us for a day of soul nourishment, connection, and seasonal alignment by the sea. As the Full Sturgeon Moon in Aquarius rises and summer is at its fullest bloom, we invite you to slow down and reconnect with nature, with your inner self, and with a circle of kindred souls. Our day together will include: 🌊 Mindful Beach Walk & Nature ImmersionLet the sea breeze guide you into presence as we walk along the shoreline, grounding in the wisdom of the natural world. 🌿 Connection CircleGather back at the village hall for heartfelt sharing and soulful community. 🎶 Sound BathSink into healing sound vibrations to soothe your nervous system and open your heart. 🖋️ Seasonal Reflection & JournalingTune in to the energies of high summer and the full moon, with guided prompts to illuminate what is blossoming and what is ready to be released. 🧘 Grounding MeditationReturn to stillness and anchor your intentions with a calming meditation practice. 🍉 Refreshments & Seasonal SnacksEnjoy nourishing treats and gentle conversation as we close the day. ✨ This retreat is designed to help you realign with the rhythms of nature and your own inner landscape, held in a safe and sacred space. 💛 All are welcome. No experience needed, just bring your open heart and comfy clothes.  🍰Please note refreshments, cake, teas coffee are included. Lunch however is not included and you are advised to either bring a packed lunch, or you can buy something locally from the local shop or coffee shop. There is a lovely kitchen and seating area for us all to dine together.  Let this day be your mid-summer pause, your full-moon exhale, your soul’s gentle reminder.

2 monthly payments of £44.00 GBP
Meditation Friday 10am

A weekly in person session. This is the start of a 3 week block. This class is suitable for everyone. The classes will give you the tools to create space, reduce stress and give you an opportunity to relax and leave feeling positive. Each class will look at different styles of meditation and how you can incorporate mindfulness and meditation into your everyday lives. Classes involve teacher led discussion on awareness and experience. Love Susi x£27 for 3 week block   These take place at my home studio at Station Road Ellon. Details will be sent upon booking. Loads of Parking is available in my driveway.   Dates include: Fri 27th June, 4th  July,  10th July

£27.00 GBP
Be Free Book Signed Copy FREE Postage

Be Free Book Free P&P (Signed) Thank you for checking out my book Be Free: A Holistic Guide to Freedom from Anxiety  Stress and Low Mood for Life. I hope that it supports you.  💕If you wish your copy to personalised for someone or yourself please leave those details at the check out. 💕 There are people who struggle with anxiety, low mood, panic, and stress. What if there was a solution, a magical cure, that would help you cope better no matter what life threw at you? Would you be willing to do what it takes to create peace in your life? Be Free allows you to take control and get your life back. In today’s modern world, we are all exposed to so much stress, worries, and fears. Always trying to be the best we can often drains us and leaves us feeling as if we can never do or be enough. Be Free guides you simply through natural solutions, ideas, and exercises to fit in with everyday life. It offers lasting results and changes your life, creating freedom from anxiety, stress, and low mood for good. Be Free My Lovely xx £12.95 GBP  

£12.95 GBP
Meditation Tuesday night 6.30pm

A weekly in person session. This is the start of a 5 week block. This class is suitable for everyone. The classes will give you the tools to create space, reduce stress and give you an opportunity to relax and leave feeling positive. Each class will look at different styles of meditation and how you can incorporate mindfulness and meditation into your everyday lives. Classes involve teacher led discussion on awareness and experience. Love Susi x£45 for 5 week block   These take place at my home studio at Station Road Ellon. Details will be sent upon booking. Loads of Parking is available in my driveway.   Dates include: Tues 27th May, 10th  June,  24th June, 1st July, 8th July. 

£45.00 GBP
Medicine Walk

Connect to your intuition and receive guidance as you spend time in nature. Medicine Walks. Allowing you to tap into your intuitive and soul guidance. To receive wisdom and signs from Mother Earth. These sessions will be 1 to 1. Available in a few locations near to my home in Ellon, Aberdeenshire. Including Newburgh, Balmedie, Belhelvie, Haddo area.   I will guide you through some practices to connect into your inner wisdom. We can explore anything you are currently struggling with, seeking clarity on, anything that requiring healing. Perfect for unlocking creativity and solutions. Or just an opportunity to tap into and give space to your soul whispers to arise. Great for building intuitive connection. At the end of the session I will guide you through unravelling and understanding the wisdom you received. We will use a selection of modalities and tools. But ultimately Mother Nature and your intuition will be our guide. These sessions will around 1/1.5 hours long. If this speaks to you drop let’s get you booked in. Much Love Susi xx PLEASE NOTE WE WILL ARRANGE TIME AFTER BOOKING RECEIVED. AS I AM SELF EMPLOYED I CAN BE FLEXIBLE WITH DAYS OF THE WEEK AND EVENING AND WEEKENDS ALSO AVAILABLE. 

£60.00 GBP
Forest Therapy Nature Immersion Saturday 13th September 2025 10am-12pm

Join Susi  Location and Timing: Saturday 13th September 2025 10am-12pm, Calm Space Yurt,Dellston, Auchnagatt, Ellon AB41 8TS  What is Forest Therapy: Forest Therapy is a mindful approach to connecting with nature and self in a natural environment. Commonly known as Shinrin Yoku, this Japanese practice allows us to reach states of relaxation and awareness through slow, simple processes guided in and by nature. It offers benefits to all our bodies, mental, emotional, physical and spiritual. Fully accessible to all, it is a beautiful and powerful form of healing. It builds connection to our senses and environment.    Forest Therapy Health Benefits:  Forest therapy has been scientifically proven in multiple studies to reduce stress responses and lower inflammation. Phytoncides omitted by trees during these practices have been shown to lower blood pressure.    Studies have shown the following:  Reduction in Blood Pressure Reduction in Inflammatory Response hence boosting immunity Benefits for Chronic Heart Failure Patients Beneficial for Respiratory illness  and diseases Preventative effects  for diabetes Boosts Mood and Emotional Wellbeing Preventative and healing effect for Anxiety Preventative and healing effect for Depression Preventative Effect on Lifestyle based cancers Lowers Fatigue Builds Clarity and Cognition  What to expect in a Session: Sessions will typically last around 2 hours. This is the optimum time to receive the physical, mental and emotional benefits. These benefits have been scientifically proven to last up to 30 days.    Sessions will be guided by a practitioner. They will guide you to begin with a sensory invitation. Similar to a guided meditation you will be prompted on a journey through your senses so you can drop into the moment and out of your head.    From here you will be given a series of invitations to explore that will encourage connection to the senses mindfully. This may be to walk slowly and look at the patterns in nature, or to sit and connect to what you can hear. Your practitioner will support you in finding a space you feel safe so that you can truly feel the benefits of the practices. At the end of the session you may be offered a cup of tea and a snack and an opportunity to share any experiences you may have had.  There is no set outcome, just an opportunity to tune into your senses.   My Offering for You Guided Shinrin Yoku, Forest Therapy Session Snack and refreshments Small Gift and Sharing Circle.  This offering has been carefully created to offer you the perfect divine pause.  With Love Susi xx  

£33.00 GBP
Forest Therapy Nature Immersion Sunday 7th December 2025 10am-12pm

Join Susi  Location and Timing: Sunday 7th December 2025 10am-12pm, Calm Space Yurt,Dellston, Auchnagatt, Ellon AB41 8TS  What is Forest Therapy: Forest Therapy is a mindful approach to connecting with nature and self in a natural environment. Commonly known as Shinrin Yoku, this Japanese practice allows us to reach states of relaxation and awareness through slow, simple processes guided in and by nature. It offers benefits to all our bodies, mental, emotional, physical and spiritual. Fully accessible to all, it is a beautiful and powerful form of healing. It builds connection to our senses and environment.    Forest Therapy Health Benefits:  Forest therapy has been scientifically proven in multiple studies to reduce stress responses and lower inflammation. Phytoncides omitted by trees during these practices have been shown to lower blood pressure.    Studies have shown the following:  Reduction in Blood Pressure Reduction in Inflammatory Response hence boosting immunity Benefits for Chronic Heart Failure Patients Beneficial for Respiratory illness  and diseases Preventative effects  for diabetes Boosts Mood and Emotional Wellbeing Preventative and healing effect for Anxiety Preventative and healing effect for Depression Preventative Effect on Lifestyle based cancers Lowers Fatigue Builds Clarity and Cognition  What to expect in a Session: Sessions will typically last around 2 hours. This is the optimum time to receive the physical, mental and emotional benefits. These benefits have been scientifically proven to last up to 30 days.    Sessions will be guided by a practitioner. They will guide you to begin with a sensory invitation. Similar to a guided meditation you will be prompted on a journey through your senses so you can drop into the moment and out of your head.    From here you will be given a series of invitations to explore that will encourage connection to the senses mindfully. This may be to walk slowly and look at the patterns in nature, or to sit and connect to what you can hear. Your practitioner will support you in finding a space you feel safe so that you can truly feel the benefits of the practices. At the end of the session you may be offered a cup of tea and a snack and an opportunity to share any experiences you may have had.  There is no set outcome, just an opportunity to tune into your senses.   My Offering for You Guided Shinrin Yoku, Forest Therapy Session Snack and refreshments Small Gift and Sharing Circle.  This offering has been carefully created to offer you the perfect divine pause before you step into the new year.  With Love Susi xx  

£33.00 GBP
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