The Myth of Consistency
🎙 “Consistency: Not Possible for Everything, But Necessary for Completion & Sanity”
We’re told to “be consistent” like it’s the magic answer to everything. But here’s the truth: 👉 You can’t be consistent in every area of life. 👉 You don’t need to be. 👉 But you do need it in the right places.
This episode breaks down: âś… Why trying to be consistent everywhere leads to burnout âś… How focused, imperfect effort gets you across the finish line âś… The role of consistency in mental clarity and peace âś… How to handle life's inevitable interruptions without quitting
🎧 Listen now and stop beating yourself up for being human.
With Love Susi xxx
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