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Journal for Joy with Hannah Bevan

Episode #106

Boost your mood, find more joy and cultivate a positive outlook. I’m in 🙋‍♀️! Join me in this episode as I chat with writer and journal guide Hannah Bevan. 


Hannah and I chat:

📔Starting a journaling practice, 

✏️Ways to cultivate consistency journaling

😆Why journaling can boost our mood

💕The benefits of journaling for wellbeing. 

Love Susi x


About Hannah:

Hannah Bevan is a journaling guide, workshop host, writer and the founder of Journal For Joy. She's based in Falmouth in Cornwall, but loves inspiring people all over the UK and beyond to discover the simple-but-powerful practice of positive journaling!


Links to Instagram and facebook:

https://www.instagram.com/journal.for.joy/

https://www.journalforjoy.co.uk/join-my-newsletter 

Additional Support Links: 

Join my email list and receive a free meditation: https://www.spiritandsoul.me/signup 

Want to join my facebook group: https://www.facebook.com/groups/1865088843718402 

Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w 

Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194 

Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163 

Connect with me or tag me @susimcwilliamspiritandsoul

Website: www.spiritandsoul.me 

Facebook:https://www.facebook.com/susimcwilliamspiritandsoul  

Instagram: https://www.instagram.com/susimcwilliamspiritandsoul 

#journaling #joyful #practicejoy #journalprompts #journalworkshop #podcast #wellbeingpodcast #journalingpractice #wellebing #positivity #positiveoutlook #optimist

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