10 Micro Habits to Supercharge Your 2025

Have you got big intentions but not quite sure how to achieve them? Join me in this weeks episode as I share my 2025 Intentions with you and the 10 micro habits that will support me in achieving them. 

Creating a new way of being can be overwhelming but by breaking it down into manageable actions you can change how you see things, feel and show up in life.

So excited to share these simple and achievable actions to supercharge your 2025. 

With Love Susi xxx

One thing that has been supporting me mentally and emotionally, and supercharging my 2025 is magic mind. Want to try Magic Mind Yourself and get 2025 off to a calm, clear and positive start? 

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/befreeJAN

#magicmind #mentalwealth #mentalperformance 

Additional Support Links: 

Soul Sanctuary and manifesting challenge doors open now! : https://bit.ly/3ZGLMrP 

Join my email list and receive a free meditation: https://www.spiritandsoul.me/signup 

Want to join my facebook group: https://www.facebook.com/groups/1865088843718402 

Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w 

Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194 

Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163 

Connect with me or tag me @susimcwilliamspiritandsoul

Website: www.spiritandsoul.me 

Facebook:https://www.facebook.com/susimcwilliamspiritandsoul  

Instagram: https://www.instagram.com/susimcwilliamspiritandsoul 

#healing #love #selflove #meditation #selfcare #mentalhealth #wellness #health #spirituality #mindfulness #goalsetting #spiritual #energy #healingjourney #motivation #sleepsupport #life #inspiration #rituals #habitstacking #nutrition #nature #mentalhealthawareness #healthylifestyle #calmmind #happiness #positivevibes #anxiety #loveyourself