My Perimenopause Journey
My menopause journey; world menopause day 18th October . In this episode I share my personal journey, tips, support. I share not as an expert but as another women navigating this period of life. If anything resonated or you’d like further info on anything I discussed please do reach out.Other early symptoms I forgot about was being unable to speak, to find my words when I was teaching classes. Things I’d taught for years just wouldn’t come. Even clients names would slip my mind.So much love Susi xx
P.s I think I will do another recording another on my spiritual journey with menopause. Let me know if you’d that.
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Feel free to reach out with any questions after listening. With LoveSusi xx
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