Control, Structure, Routines and Anxiety, Are you a Control Freak?

Are you a control freak/ Does it stress you out when things don’t go to plan? Does life feel crazy? Then this may be the podcast for you. Today we are looking at what we can control in life, how it can support us, but also to recognise what's out of our control.

I’ll share some tools and tips to guide you to find that balance between control and flow.

With Love

Susi xx

LINKS:
https://www.befreewithsusimcwilliam.com/post/control-structure-routines-and-anxiety

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