The Art of Rest, 7 Types of Rest to Prevent Burnout

Happy New Year!

How do you find rest? Do you feel lazy if you stop? Do you consciously make time for it? Have you experienced burnout before? Are you overwhelmed and feel you have zero time? Join me today as I share 7 types of rest. You may just be surprised by what’s possible and what your body needs.

With Love

Susi xx

LINKS:
The Art of Rest Blog: https://www.befreewithsusimcwilliam.com/post/the-art-of-rest-7-ways-to-reduce-burnout

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