Feel the Fear and Do It Anyway, Or Not with Susi McWilliam
Do you face social anxiety, worry about trying new things? Do you ever get scared or fearful of things you deem totally simple to others?
In this episode I discuss:
- My own experience of these situations.
- The 4 Fear responses.
- How to recentre during these times.
- How best to approach new or fearful situations.
- The doā€™s and donā€™ts.
- Why feel the fear and do it anyway may not be your best choice.
Iā€™ve popped some support below for you. Hope it helps. With Love Susi xx
Oodles of support below. Looking for one to one support,lets book a free call: https://calendly.com/susimcwilliamspiritandsoul/discovery-call-session
Grab my free anxiety busting daily planner and meditation here:
https://spiritandsoul.mykajabi.com/anxietyfree
Try my grounding breathing practice here: https://youtu.be/T8uPTVNIqrU
Watch this episode on youtube here: https://youtu.be/8PHqaN_ILOI
Join the membership waitlist here: https://spiritandsoul.mykajabi.com/spirit-and-soul-membership
Also want to get more inspiration from my book then check it out here: https://www.amazon.co.uk/Be-Free-Holistic-Freedom-Anxiety/dp/198228076X/
Connect with me or tag me @befreewithsusimcwilliam
Website: https://www.befreewithsusimcwilliam.com
Facebook:https://www.facebook.com/befreewithsusimcwilliam
Instagram:https://www.instagram.com/befreewithsusimcwilliam/
