
Season 1
Episodes
Intuitive Guidance
That inner voice, gut feeling and intuitive nudges do you follow them? How can you tell if it's intuition or ego? How can I hear my intuition more loudly? I answer this and more in this week's podcast episode.Â
Ready...
View Episode
5 Tips for New Meditators
Hello how are you? Today I wanted to share some top tips for those new to meditation, although this may be a helpful reminder to more seasoned meditators too.Â
This week I have taught around 50 people meditation and...
View Episode
The Power of EFT, What is EFT Tapping?
Hello My Loves,
Welcome to this episode where I share a little about my love of EFT Emotional Freedom Technique Tapping. This tool can support a huge range of things from ANxiety, Depression, Pain, Fear, Phobias and...
View Episode