All Episodes
Episodes
10 Micro Habits to Supercharge Your 2025
Have you got big intentions but not quite sure how to achieve them? Join me in this weeks episode as I share my 2025 Intentions with you and the 10 micro habits that will support me in achieving them.
Creating a new...
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What is the Healing Journey? With Susan Findlay
We hear about healing and the spiritual path but what does that actually mean?
How do you know when you have reached healing?
Are you ever fully healed?
What's the point?
What can you expect on the healing...
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2024 Podcast Golden Nuggets
28 podcasts, 17 Countries, and a gazillion golden nuggets. In the FINAL episode of 2024 I go through the years' podcasts and give you snippets of over 28 things to inspire and motivate you to live a fricken amazing...
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Time to Stop Healing (2024 Healing Reflection)
Stop! 2025 is around the corner and I would love you to stop for a moment. In this impromptu and slightly different episode. Guided by my intuition I took us on a little walk and talk today. I share why I want you to...
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Cacao Heart Healing medicine with Conscious Cacao
I was introduced to cacao many years ago, then 4 and a half years ago I began a journey connecting with this plant in a sacred way. Cacao has supported me through grief, opened my heart, grounds me and supports me...
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Creating a Mindful Festive Season and Mindful Spending
The festive season and black friday are getting bigger and more excessive each year. Through this podcast I’m going to share some tips and ideas so you can enjoy this time, save some money and add more joy and peace...
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Releasing Shame and Thriving
Your story deserves to be heard and witnessed. You no longer need to carry life's challenges with you like a heavy bag. It's time to release the shame and create a life where you thrive and feel empowered.
Join me...
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Using Nature to Solve Your Problems
From overwhelm to decision fatigue. What if there was a free spiritual tool that could ease depression, anxiety, lower blood pressure, help you find inspiration and answer your questions? Would you want to try it?
I...
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Tips for Navigating the Darker Months
As the darker months approach and the days feel shorter many of us can struggle with this change in lights and also routine. Some people may have to leave for work in darkness and return home in darkness. Through this...
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Why does feeling good feel strange?
What if your comfort zone is far from comfortable? What if your normal is painful and challenging? When you find joy, happiness or health this can really cause you to wobble. If you aren't used to love, feeling good,...
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My Perimenopause Journey
My menopause journey; world menopause day 18th October . In this episode I share my personal journey, tips, support. I share not as an expert but as another women navigating this period of life. If anything resonated...
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Chakra Balancing with Laura Morrice
Laura aka The Chakra Coach shares today how ancient practices and principles from 1500bc can support us in our modern lives. From building safety and abundance to releasing past trauma and subconscious beliefs.
Laura...
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