As I sat on my sofa with my journal, gazing out across to the village clock tower in the snow. I felt a sense of sadness and grief. Not a wallowing deep despair but a little sense of confusion and need for connection.

 I have lived in my new home for 9 months now and still there are times when I crave that sense of connection and coming home. The funny thing is, it instantly felt right when I moved in, yet it was so different from what I was accustomed too. 

Last year I would have been gazing out to my cottage garden , sheep and the occasional pheasant. I have never really felt a loss for my old life, as I say I felt really settled in my new home. As the months have gone on though I am craving a deeper connection to the land I live. 

 Maybe it's the cancer full moon today, or the energy of 2025 but I feel many of us will be seeking this sensation of coming home. A sense of belonging, feeling safe, secure and held. This is the energy I wish my clients to feel. A...

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There’s so much learnings available to us, from nature, ourselves, our work and the people we meet. Let’s look at Autumn and release what is no longer serving us. Give gratitude and thanks to all we’ve learned, done and created through Spring and Summer. Proud of you all. Love and Live Your Light Susi xxx

The Magic of The Cherry Blossom

Cherry blossom is something I have always found so staggeringly beautiful. I love this time of year as it floats off the trees and lands on the ground creating a beautiful carpet of pink.

As I was driving along the road yesterday I was moved by how looking at the cherry blossom made me feel. It fills me with pure childlike joy and fascination. Children have a wonderful way of exploring and viewing the world which we can all learn from.

It is only through my journey with meditation and mindfulness I rediscovered this wonderous feeling of seeing the world with fresh eyes. Not eyes that are blinkered to adult responsibility and stress and but ones which can laugh and cry with sheer joy at bumble bee’s, butterflies and the dew on the grass.

The childlike nature which allows us to be our true selves, walk barefoot in the grass, run, jump and cuddle.

I have been saying for years that I will put a cherry blossom tree in my garden and still not done it....