2023 was an interesting year. It was a year of surrender, healing and everything moving so slowly including me. As someone who is a pretty driven, dreamer this taught me a lot. 

Learning from our experience adds meaning to our lives. If you get the chance I highly urge you to pause and reflect on the year just past. Take it slow, allow yourself to embody what you have learned before racing into the the next year. What I have discovered is that racing ahead with little reflection or learnings leads to the lessons being repeated and repeated. With the universe kicking us in the butt if we really don't listen up. 

Here I share my personal 5 main learnings. Some may resonate, some may not. They may give you an idea as to where to find your own learnings. Certainly the first 4 have something to offer us all. 

My word for the year last year was “Vibrancy.” I entered the year with such a low energy and vibe. This word was my guiding light. I...

Lay it down

Lay it down and rest

Lay it down and grab the blanket

Wrap your self in the soft cosy embrace

Allow the chest to soften and the shoulders to drop

Take the moment

Deepen the breath

Sigh 

Wait,

Be,

Slow,

Embody, breathe and allow your mind, body, spirit to catch up with you

Recalibrate, process, allow.

Lay it down beautiful, lay it down

Every full moon will carry different energies but also many similarities too. Each individual will be affected by the moons energies differently. For me this full moon as I type this on Friday 27th October 2023 feels almost celebratory. Definitely reflective but in a different way than usual so lets create a ritual that truly supports and embraces this energy.

I wish you to see this moon as putting you in the spotlight. Imagine standing with the moon light on you. Shining a light on your magnificence. Celebrating yourself can sometimes feel uncomfortable. I know certainly for me it has always been something I struggle with.

Through this ritual we will embrace celebration, shining a light on our successes and creating a sacred pause in our lives.

This moon known as the Hunters moon occurs on Saturday 28th, we are also experiencing a partial lunar eclipse and halloween is around the corner. So the intensity is high, but the opportunity is also high. So just know your rituals will be...